Tuesday, January 15, 2013

Day one: DDP Yoga Beginner's Scheduling.

Day one: DDP Yoga
Beginner's Scheduling.
Workout A - Diamond Dozen
Today's "workout" was.. Interesting to say the least. It was rather boring because it was just a "learn the moves" type workout and we didn't really do too much. I definitely learned that I literally have no upper body strength and can only hold myself in a plank for 3 seconds. 
We shall see where this workout takes me!
Tomorrows Schedule:
Workout A - Diamond Dozen
Workout B - Energy!







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